EASY AND HEALTHY RECIPES, TIPS FOR HEALTHY LIVING, FOOD REVIEWS, ETC
Showing posts with label Thanksgiving. Show all posts
Showing posts with label Thanksgiving. Show all posts

Friday, December 30, 2011

Never too late for Thanksgiving

I've been gone for a while --nearly 9 months since my last post.  My blog friends have been asking why, specially with my unfinished post in April.  That fateful day in April 2011, as I was writing my post, my son had to bring me to the hospital ---severe headaches, dizziness, loss of balance, lack of coordination, weakness and intense abdominal pains.  

My primary care physician was out of town, my appointment with her was for the next week, but I had to see a doctor right away--so lucky Dr. Hill was at the walk-in clinic.  He was my family doctor before he decided to do the walk-in clinic. I trust him. He is very sharp, has the best bedside manners, a real professional. I was in good hands!  He ordered an MRI.  That afternoon, Dr. Hill had difficulty breaking the bad news.  He was heartbroken, his eyes were misty as he told my family that I had mutliple tumors in my brain--the largest being 4 cm!  My family was stunned!  The scientist in me was very calm, I thought to myself, that the tumors explained why I was having those severe headaches and lack of coordination  Dr. Hill made arrangements with a neurosurgeon at OU, my husband rushed me to the ER and called our pastor and church friends to pray for me. 

Word spread around and they immediately prayed for me.  By the time we reached the hospital and was at the ER, my symptoms had disappeared. Some of our friends came by--Kim and David went to the ER later to cheer us up.  My church brethren were storming heaven for me!!  Later a CT scan showed the tumors were in my lung, pancreas, bone, everywhere!  The doctors did not know if it was brain, lung or pancreatic cancer--the doctors could not decide if surgery was EVEN an alternative if it were pancreatic and lung cancer since the tumors were just too widespread.  

Biopsies were done---a diagnosis of metastatic adenocarcinoma--non-small cell lung cancer--it was a surprise-- I never smoked in my life!!  Craniotomy was scheduled to remove the 4 cm tumor in the brain stem as it was very close to the brain centers that controlled heartbeat, breathing, swallowing.  

I had the best neurosurgeon, Dr. Gumerlock--very sharp, very thorough yet gentle and very positive.  She explained to us exactly what she was going to do.  While waiting for the scheduled surgery the nurses at the hospital were so caring---Nurse Patie, Carol, etc.  But specially Nurse Patie!  When she learned I was about to be brought down to surgery, she prayed for me--a fervent prayer of faith--she prayed for the success of the surgery and that I awake from it whole--never have I seen or heard such powerful prayer--that everything would be right and all will be well with God.  Surgery was at 6 p.m., I was out of the OR at 11 p.m., brought to the Intensive Care at 12:30 a.m.  Slept well through the night, woke up next day--refreshed ---I was able to stand and walk around the Intensive Care unit --5 times!  God heard Nurse Patie's prayer, and that of our pastor, all our church brethren and everyone else's.  God is merciful and kind.  He crowns us with His loving kindness and tender mercies (Psalm 103).  Praise the Lord, O my soul!

Fast forward, after talking to some cancer survivors I decided not undergo the usual chemotherapy route. It was my personal choice. I would not have survived it.  Instead, I decided on building up my immune system.  I learned that the usual chemo drugs kill cancer cells as well as other fast-dividing non-cancer cells in the body, resulting in side effects.

My family's friends and relatives (including a first cousin) who have undergone conventional chemotherapy during the nine months since I was first diagnosed have all passed on--- all seven of them..  Several of my church brethren with brain and/or breast cancer who had surgery and then changed their diet or sought alternative treatments are still around. I am very grateful to them for sharing what has worked for them.  I've been on a strict diet, all natural, alternative treatments, polyMVA and targeted therapy. My last PET scan and Brain MRI showed that on average, all my tumors have shrunk by half in size and the metabolic activity of the cancer cells have dramatically decreased. The tumors are still there but my neurosurgeon has reclassified my diagnosis from metastatic adenocarcinoma to stable systemic disease!  

My pastor and church family from congregations around the world have been saying lots fervent prayers for me, even those I don't know personally, as far away as Australia and Germany.  I am very grateful for them, my doctors, nurses, my son and specially my husband's love, patience and dedication  but most of all I am grateful to our Lord and master...I stand before you, a cancer survivor by the mercy of God.   

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 I am sharing with you here the simple Thanksgiving dinner I prepared for my family, our first Thanksgiving in our new house.  I did not partake of this spread but it was still a wonderful Thanksgiving. In this blog, I plan to share with you later all the diet and lifestyle changes that has worked for me.  Happy Thanksgiving!

Asian-flavored roasted duck
Turkey spring rolls, Asian-flavored roast duck, roasted asparagus, roasted garlic potatoes and lo mein

Monday, November 23, 2009

Asian-Inspired Thanksgiving Chicken




We will be spending Thanksgiving with my brother's family in Dallas so I decided to have a Mini Thanksgiving with an Asian-Inspired Thanksgiving Bird. I did not wish to mess with a whole turkey before the big day. That would spoil my appetite for the Fried Cajun Turkey feast. At first I wanted to use duck but we did not get the chance to go to the city this weekend. So, instead I used chicken. I made this delicious, super-moist Thanksgiving Chicken with Snow Peas, Carrots and Yellow Squash. Here's the recipe for both:

Asian-Inspired Thanksgiving Chicken
1/2 tsp Five-spice powder
1 Tbsp kosher salt
1 Tbsp soybean paste (optional)
1 tsp sesame oil
2 Tbsp honey
1/4 cup hot water (to help dissolve the honey)
1-1/2 Tbsp vinegar ( I used Chinese black vinegar)
1-1/2 Tbsp cooking wine/ sherry
1 3.5 lb whole chicken

Cut the bird in half lengthwise. Combine Five-spice powder, salt and soybean paste. If you don't have soybean paste substitute with 1/2 Tbsp kosher salt. Rub the chicken with the spice mix and set it aside for 20 minutes. Meanwhile, combine sesame oil, honey, water, vinegar and cooking wine. Make sure the honey is completely mixed in. Pour this over each chicken half (skin side up) and baste the chicken three times at 10 minute intervals. Set the chicken in the fridge (skin side up) uncovered overnight to let the skin dry out. This is important if you wish the skin to be extra crispy. Alternatively, you may cover the chicken but when you are about ready to bake it, baste chicken skin with the honey vinegar mix and let the skin dry out in front of an electric fan! Preheat oven to 350 C. Bake chicken till skin is crispy and browned. This will take about 40-60 minutes. Check for doneness. Enjoy this delightfully moist chicken! Next year, I plan to try this recipe on turkey!!!

P.S. If you want a stronger flavor, double the Five-spice, salt and soybean paste mixture.




Stir-fried Snow Peas, Carrots and Yellow Squash
1 Tbsp canola oil
1 tsp garlic minced
1/2 of a small onion minced
1 big pack snow peas (cut into half if they are too large)
2 cups carrot, sliced
2 cups yellow squash, sliced
1/2 Tbsp chicken powder
salt and pepper to taste
1 /4 cup water
1 tsp cornstarch

Mix water and cornstarch and set aside. Heat oil and saute garlic and onion. Add snow peas, carrots, yellow squash, chicken flavoring, salt and pepper. Stir-fry veggies then add cornstarch slurry. Cook till slurry thickens and serve right away. Enjoy!