EASY AND HEALTHY RECIPES, TIPS FOR HEALTHY LIVING, FOOD REVIEWS, ETC
Showing posts with label soy sauce. Show all posts
Showing posts with label soy sauce. Show all posts

Thursday, July 15, 2010

Beef Kebabs


Friendly reminder: If you have not yet done so, do join us for the Momgateway Light Recipes Contest.  The deadline is July 25th and the prize is a $60 gift card to the more than 200 online CSN stores.

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The workshop at Ohio State University was quite an experience...lots of new technologies and great talks...but so little time.  Our schedule was so full, we barely had time to eat.  I'm really glad to be back and get cooking again! After being away for so long, I missed my family... but the same day I arrived, we had to head off to Fort Worth to bring my son to a week-long church camp. Yesterday, we picked him up from camp and the first thing he said was, "Finally, after more than three weeks, I'm going to eat Mama's cooking!"  That got me so inspired... I made him kebabs for lunch.  It is super easy, hope you give it a try.

4-5 lb beef sirloin
For the Marinade
1/4 c dark soy sauce (light has more salt)
2 T canola oil
2-4 T muscovado sugar (my son likes it sweet so I used 4 T)
2 T freshly minced garlic
1/2 small onion, finely minced
1 1/2 t black pepper
1 t Kosher salt
juice of 1/4-1/2 of a lemon

Cut beef into bite-size pieces (about 1" chunks). Mix marinade ingredients together and taste it before adding the beef.  Different brands of soy sauce vary in saltiness. Reduce the amount of soy sauce according to your taste. Allow beef to marinade for at least 2 hours or overnight in the fridge.  Soak kebab sticks overnight to prevent them from burning while on the grill. Skewer meat and vegetables and grill.  Enjoy!

Tuesday, June 1, 2010

Winners of Dr. Kracker Giveaway and A Ouick and Easy Spicy Thai Chicken Wings

WINNERS:
My heartfelt thanks to all of my dear readers who commented or participated in the Dr. Kracker Giveaway. I enjoy sharing recipes and reading your blogs and just being part of our foodie community. Please drop by again sometime for another giveaway next month.

Congrats to Dr. Kracker Giveaway winners: #22 Kim and #32 LAgirl70094 .  To claim your prizes, contact momgateway@gmail.com with your postal address.

And a  special thank you to my friend, George Eckrich for this fantastic giveaway!

QUICK AND EASY SPICY THAI CHICKEN WINGS

Meanwhile, here is a quick and easy version of Spicy Thai Chicken Wings I tried yesterday.  Traditionally, you should use lots of finely chopped cilantro roots (not stems or leaves) and fresh garlic. If you only have fresh cilantro stems and leaves, you could use it. The flavor is not quite the same but it will work too ...the garlic-cilantro-fish sauce-pepper combination will smell so enticing....  When in a pinch, you can use coriander powder.   Coriander powder is derived from cilantro seeds and it gives a sparkle/brightness to the dish. 

12 chicken wings (flats and drumettes)
2 tsp fresh garlic or garlic powder
2 tsp finely chopped cilantro roots (or stems) or coriander powder
1 Tbsp oil
1 tsp Siracha (or hot sauce)-depends on how hot you want it
1 Tbsp sugar
1 Tbsp soy sauce
1 Tbsp fish sauce
rice flour or cornstarch for coating (Warning: Don't use sweet potato starch*)

Combine garlic, cilantro, oil, Siracha, sugar, soy sauce and fish sauce.  Pour over chicken wings.  Marinade for an hour or so. Dredge in rice flour or cornstarch and deep fry.
* I read a tip from a blog about using sweet potato starch. So when I first made this, I coated the wings with sweet potato starch  --- terrible, terrible mistake!  Alright, it was crunchy on the outside but the chicken was steamed on the inside --my son called it Frankenstein wings!!!! He says he loves chicken but does not like the texture or taste of soggy boiled/steamed wings when it's supposed to be crispy fried chicken.